What Is Outpatient Rehab?
Consider an outpatient rehab institution if you need an alternative treatment program that suits your current schedule. An outpatient treatment program allows you to enroll in rehab but maintains your daily schedule.
It gives you a flexible schedule where you can live outside the facility. You go for scheduled appointments to maintain steady rehab progress. The expectations and structure of an outpatient program should help you stick to the task as you work towards sobriety.
Here’s what you need to know about outpatient rehab:
The Difference Between Outpatient and Inpatient Rehab
Unlike outpatient programs, inpatient rehab programs take a couple of months. They focus on isolating patients from other life distractions that could cause them to deviate from their recovery journey.
Outpatient rehab has appointments and support group sessions that you attend to keep up with your recovery journey. This method is good for patients with mild to moderate substance issues. Severe addiction may require inpatient rehab, where you disconnect from other issues in your life to focus on your recovery journey.
The Most Suitable Instances for Outpatient Programs
Outpatient programs may be more suitable patients with mild addiction issues. They may have a higher risk of relapsing and severe withdrawal symptoms due to an unsupervised setting. These programs are most suitable if you:
- Have a robust support system from your family and friends.
- Promise to attend your sessions regularly with commitment.
- Can fund your rehab expenses like transportation.
- Have a low risk of relapse or withdrawal complications during the recovery process.
- Have mild to moderate addiction.
- Have the motivation to complete your sessions.
Expectations From an Outpatient Rehab Program
Outpatient programs focus on utilizing your strengths from off-site activities and keep you on track in your recovery journey. When you sign up for outpatient rehab, the staff from your rehab program schedules an appointment with you to discuss a potential treatment plan.
Working on the Treatment Plan
The frequency of sessions depends on the addiction type, your status, and the projected impact of the sessions on your recovery. Extra sessions for drug tests or medications could increase the frequency or duration of the sessions. You might spend more time on certain days for drug tests.
Medical History and Analysis
They also inquire about your medical history or other health issues you may have faced before to align your treatment and medications. Some institutions request to speak with your family, friends, or someone you live with to understand your home support and how they can help in your journey.
Rules and Regulations
Once you agree on the treatment plan, the rehab support explains the rules and regulations you must uphold during the recovery journey. These rules help you maintain discipline and beliefs even when off the institution. You can maintain sobriety with minimum supervision by imposing random and regular drug tests.
Types of Outpatient Rehab Programs
There are a couple of outpatient rehab therapies and programs to sign up for:
Intensive Outpatient Programs
These are intensive programs where you spend several hours a day in rehab sessions. You go home after your daily sessions, though they may be pretty intensive, consuming a large portion of your day.
Partial Outpatient Programs
Partial programs start several with hours per session daily as the staff monitors your progress. If you improve by meeting your milestones, your session hours and frequency will reduce. It may give you the motivation to push through your sessions and rehab program.
Continuing Care in Support Groups
Continuing care has one to two weekly sessions where you meet to reinforce your recovery journey. It is a group session with other patients led by licensed therapists. It helps you to unload your struggles and get the necessary help for your recovery journey.
Benefits of an Outpatient Rehab Program
- It helps you build your support system for reliance.
- It gives you the motivation to keep up with the journey.
- You maintain your lifestyle and keep your career or employment intact.
- It may be more affordable to enroll due to fewer expenses.
Consider an Outpatient Program for Your Recovery
Outpatient rehab gives you an alternative to an inpatient program. It helps you achieve your recovery goals without compromising your lifestyle or career. Try out this option as you work towards staying clean from addiction.