Everything You Need to Know About Online 300 Hour Yoga Teacher Training

The 300 hour yoga teacher training is for people who already have a 200 hour yoga teacher training certification. The goal of this course is to help people learn more about yoga. It is an advanced teacher training course that encourages people to combine teaching theory with a complete view of teaching. This 300 hour yoga teacher training in India focuses on Hatha and Ashtanga yoga, which will help you improve your body, mind, and spirit. By taking this advanced yoga course, you can learn everything there is to know about this field.

Yoga is a way to live. It gives us a way to find happiness and peace. We want to encourage and help the people who want to become yoga teachers but can’t because of this lockdown. Sattva Yoga Academy decides to help them by offering 300 hour yoga ttc in Rishikesh.

Our 300 hour yoga teacher training Rishikesh class covers all theoretical and experimental yoga techniques. All of the courses are 300 hours long. We will give you a daily schedule that includes breaks. We will teach you various types of Yoga Asanas and their benefits. We will briefly overview Kiryas, Pranayama, yoga Asanas, etc.

Anyone who wants to sign up for our training classes can go to our website and send us an email. We will give you a low-cost 300 hour yoga teacher training online through the Yoga Alliance. We want to get young people excited about life and teach them how important yoga is and why

If you have questions about where to find the best 300 hour yoga teacher training in India, you can give them a call. Additionally, you will receive a Yoga Alliance certification upon completing your workout.

Who May Attend?

  • Certified as a Yoga Teacher after Completing the 200 Hour Program at a Yoga Alliance Approved School
  • Capable of maintaining even the most fundamental yoga poses for at least one minute
  • Sun Salutations should be practiced between 20 and 30 times daily for optimal joint and back health.
  • Core strength sufficient to perform 15–20 reps of double leg lifts in a row without stopping.
  • The ability to practice pranayamas for at least one hour per day, broken up into two sessions of thirty minutes each.
  • A fundamental understanding of the anatomy and physiology of the human body
  • Endurance to withstand the rigors of a schedule that demands ten hours of work each day
  • Psychologically developed to the point where they can manage all of the emotional ups and downs and cultural differences that occur within the group
  • Willing to observe complete silence between 10 p.m. and 10 a.m.

Who May Not Attend?

  • Blood Pressure Too High
  • Conditions that affect the heart or brain
  • Any neck, shoulder, or knee injuries in the past (or any 8 major joints, in fact)
  • Any back pain that has been going on for a long time or injuries to the spine
  • Pregnants
  • If you have any other serious or long-term medical condition, please email us before registering.

Features of the 300 Hour Online Yoga Teacher Training

  • After finishing, you will be able to join Yoga Alliance.
  • Duration is up to you: 28 days to 4 months.
  • Good quality videos that were recorded
  • Live classes to help out even more
  • Digital Course Manual
  • Our experienced teachers offer full help and direction.
  • Individual attention
  • A great start to a career and fame all over the world
  • All courses and retreats in the future will be 10% off.

Learn traditional Hatha and Ashtanga yoga, meditation, pranayama, philosophy, yogic anatomy, ayurveda/yoga therapy, and teaching methods from experienced teachers with real knowledge and a traditional approach. You will be able to change your lives by getting spiritual knowledge and learning how to use it in your daily life as it is today.

300 Hour Self-Paced Online Yoga Teacher Training

Self-paced online training is great for people who work full-time, have a lot going on at home, or have other obligations. This course is more flexible so that you can fit your training as a teacher into your daily schedule.

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The teaching materials are videos and PDFs that have already been made and can be found on our online panel. You can talk to teachers about any questions you have by email, text, or in person during live classes. The final test will be a written theory test and a video of the class being taught.

  • Self-Study And Practice

Since this is a self-paced course, we suggest you practice yoga and study with the recorded modules and course manual to learn more about the right way to do asanas, yogic philosophy, yogic anatomy, pranayama, meditation, yoga therapy, etc. Since this course is more flexible, you can also study more on the weekends or when it suits you.

  • Modules Recorded

You will get high-quality videos that are easy to understand and follow. You can use these videos as practice. You will get help with how to study well.

So, these are the most important things about online 300 hour yoga teacher training that everyone should know.

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